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By Sr Magdalen Stengler We are living in this beautiful St. Angela Merici Residence. But why did it receive this name? St. Anglea Merici is the foundress of the Ursuline Sisters who built this home. Because Angela lived over 500 years ago, it is rather difficult to understand her as a real live woman. The […]
By Sr Rose Anne Engel Just the other day I walked a mile or two! Well really only twenty steps and had a thought or two, no less. The time is quite unclear you know Or is it? An inability to see the future – that’s it, Getting under those conflicting emotions and wading into […]
Aging is a natural process we all will face someday. As we age our bodies starts to decline producing natural resources that we all need. As the body declines, aging symptoms develop including wrinkles, crowsfeet, weight gain, weight loss, cellulite, and so on. To reduce the effects of aging, we must take steps to maintain […]
There are a many reasons why swimming and water-based exercise may be the best choice for seniors. Water based exercises are second only to walking in lowest rates for injuries. They are commonly used for physical therapy modes for those recovering from major surgery. Water also provides more options for those who are lacking in […]
Lack of activities can prevent you from living healthy. When you do not enjoy activities, you may feel fatigue or find it difficult to sleep at night. As we age, our bodies change and we have to make changes to accommodate our lives. Having a good night sleep makes the mind think more clearly. […]
“What’s the difference between dementia and Alzheimer’s?” It’s a common question, and doctors are some of the best at confusing us. Physicians seem to prefer the word “dementia,” possibly because Alzheimer’s has become such a loaded word. “Dementia” somehow sounds less frightening to many people, and now even the experts have started using the words […]
Older people and their families worry about crime. Though older people are less likely to be victims of crime than teenagers and young adults, the number of crimes against older people is hard to ignore. Older people are often targets for robbery, purse snatching, pick-pocketing, car theft, or home repair scams. They are more likely […]
Progress is being made on the home front for those caring for family members suffering from Alzheimer’s or dementia. Currently, about 61% of seniors with dementia in Canada live at home . As the disease progresses it carries with it a tremendous burden, both physically and psychologically on the family members-usually the husband, wife or partner–who are […]
Guilt is a common feeling in the landscape of care giving. However you will be a more effective caregiver when you care for yourself first. This helps you to increase and improve your own caring. This guilt can help you become the caregiver you and your loved one want you to be. Guilt is a […]
When it comes to living your best, healthiest life, even small steps can lead to huge rewards. In today’s email, we’ll quickly cover 3 simple ways you can improve your overall health so you feel better than you have in years. 1: Sleep In So we don’t want to sleep our lives away, but it’s […]
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